Minimalist, abstract Japandi art of a persons and forms in neutral tones of beige, brown, grey, and white.

Ardam - Āyurvedic Relaxation
by Sunanda

Ardam - Āyurvedic Relaxation Treatment

- Activating - metabolism stimulating - tension relieving - relaxing

Ardam is a āyurvedic treatment that was developed in Kerala. It is characterized by wave-like movements that are performed with varying intensity over the entire body. It is a dry application in which the arms and legs are lifted and moved, while the rest of the body is passively moved and “shaken”. Ardam supports the activation of all cells, has a relaxing, tension-relieving and activating effect on tiredness and brightens emotional moods and fatigue. Ardam is applied without oil and over clothing and is therefore particularly suitable for clients who do not want oil applications, do not tolerate friction, e.g. with severe neurodermatitis or who want to be treated fully clothed.

Treatment

60 min
Ardam - Āyurvedic relaxation short consultation and post-treatment rest (10min consultation, 45 min treatment, 5min post-treatment rest)
95 EUR

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Questions & Answers

You can find more information about the accessibility of the room here.

WHERE DO THE TREATMENTS TAKE PLACE?
The treatments take place at Seidengasse 32/2 in 1070 Vienna in a wheelchair-accessible practice space with wheelchair accessible toilet and bathroom.
WHAT IS THE TREATMENT ON?
The treatments take place on an electrically height-adjustable massage table with an adaptable height of 50 - 105 cm and a width of 80 x length of 200 cm and a maximum load capacity of 180 kg.
WHAT LANGUAGES DO WE SPEAK?
German and/or English, if required a translator and/or assistant can be taken along.
DO WE USE HERBAL FRAGRANCES?
The high-quality, traditional āyurvedic massage oils are produced in a lengthy process involving hours of boiling medicinal herbs. Ghee, sesame, castor, mustard or coconut oil are used as carrier substances. They can sometimes be perceived as intense - if necessary, only base oils can be used or an oil-free application can be chosen.
DO WE USE CHEMICAL FRAGRANCES?
Chemical fragrances are avoided wherever possible, although they cannot be ruled out in some oil blends. Cleaning products are fragrance reduced where possible and care is taken to avoid intense and long-lasting fragrances in the practice room. If you have a sensitivity/allergy, please inform me at the time of booking.
WHAT IS THE COVID PROTOCOL?
The first appointment of the day can be used for clients with weakened immune systems, I will also wear FFP2 masks and use the HEPA room filter on request. The practice room will of course be regularly ventilated between clients. Please do not take appointments if you feel unwell or show symptoms of a cold or flu.
ARE SOCIAL TARIFFS OFFERED?
There are limited social tariff offers available. Please ask me about this when booking an appointment.
DISCLAIMER

All āyurvedic consultations and body treatments are to be seen as part of preventative healthcare and do not replace medical treatment. As a customer, you are obliged to inform me of any musculoskeletal disorders, diabetes, allergies, medication intake, hypersensitivities, acute physical discomfort, fungal diseases, infections or other physical complaints, menstruation or pregnancies so that I can adapt the treatments accordingly and avoid any unfavorable effects. The services offered are designed to promote well-being and are not a substitute for therapy and treatment, medical care or the use of medication.

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CONTACT

AMBi - Praxis für intersektionales Wohlbefinden e.U.
Seidengasse 32/2
1070 Wien
sundanda[at]ambi-space.com

SOCIAL MEDIA

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